Tell me more about this couch to 5k. I’m also in the sleep trenches and all forms of movement have gone out the window with it, but I’ve decided I want to be a runner again.
Couch to 5k has, for me, been less humbling than setting out to attempt to run a mile without stopping. It’s run/walk. I have been going extra slow, and definitely need to keep up with my pelvic floor PT but I like it!
Real Housewives: I recommend starting out with New York, Atlanta, and New Jersey. The old seasons are very funny and dated at this point. Salt Lake City is newer and also excellent.
Also, yessss to RHORI. Alicia is my face - her one-liners! I’ve never really watched RH series so if I’m loving this one, which one would you recommend I go back and binge?!
Welcome back!! Every single one of your Gap picks is calling to me, sooo good. Both my babies weaned at 11 months, for them and for me. I was surprised both times at the capacity it freed up in me physically and emotionally.
Thank you, Anna! I remember realizing a month after my daughter weaned that all the sudden I felt like myself again. This time I'm so, so excited to never pump again.
RHOI!!! I fell off the housewives wagon for a long time and this one sucked me in HARD. Alicia is a queen, and it may be early to declare, but would be on my housewives Mt Rushmore
So glad to see you here! And I’ve heard such great things about the Earlybird dance parties and really want to try one out. Seems like a dream to dance it out like crazy and be in bed by 11 😂
she’s baaack! and thank goodness, my saturday mornings just weren’t the same without ya. though i was cheering on your rest every time i looked for immensely dramatic 😌
and thank you for sharing my post on weaning 🫂 my whole heart is with you and your experience this time around.
also cracking up about NPR soothing your nervous system. on the one hand i really get it with the vocal tones and sound effects, on the other… the news hahah yeeesh. anywho, welcome back 🫶
welcome back!! totally with you on even a glass of wine wrecking my sleep and the next day. wine in europe never has the same effect on me and i wish we could have what they are having! congrats on your 32 day streak!
Tell me more about this couch to 5k. I’m also in the sleep trenches and all forms of movement have gone out the window with it, but I’ve decided I want to be a runner again.
Couch to 5k has, for me, been less humbling than setting out to attempt to run a mile without stopping. It’s run/walk. I have been going extra slow, and definitely need to keep up with my pelvic floor PT but I like it!
Real Housewives: I recommend starting out with New York, Atlanta, and New Jersey. The old seasons are very funny and dated at this point. Salt Lake City is newer and also excellent.
Also, yessss to RHORI. Alicia is my face - her one-liners! I’ve never really watched RH series so if I’m loving this one, which one would you recommend I go back and binge?!
Welcome back! I love Insight Timer, I recommend it to patients all the time!
Sounds like you’re in the thick of it with sleep, solidarity to you. Loved you talking about a break, i can feel you’re energy that you got from it🫶🏻
"Sister and you are so good at that" + the real housewives of rhode island! are we twins?! so happy you're back <3
Sister, thank you for reading 😂
Welcome back, my love. SS is a brighter place with you in it. I loveeeeeee an all black low maitenance uniform. Proud of you.
HI! Appreciate you always. We are in the homestretch of the school year, anything goes at this point!
Big congrats on 32 days (!) and welcome back! 💚
Thank you Elin <3 Your post from a few months back was so encouraging for me.
That makes me so happy ☺️💚
Welcome back!! Every single one of your Gap picks is calling to me, sooo good. Both my babies weaned at 11 months, for them and for me. I was surprised both times at the capacity it freed up in me physically and emotionally.
Thank you, Anna! I remember realizing a month after my daughter weaned that all the sudden I felt like myself again. This time I'm so, so excited to never pump again.
RHOI!!! I fell off the housewives wagon for a long time and this one sucked me in HARD. Alicia is a queen, and it may be early to declare, but would be on my housewives Mt Rushmore
She is a STAR. She's my favorite, too!
She's back!!! So happy to see your name/face today and thank you for the shout out xx
Thank you friend <3
We have to get back at it! I fell off a bit too. 🏃♀️ 🏃♀️ 🏃♀️
I'm back at it tomorrow, I swear!
So glad to see you here! And I’ve heard such great things about the Earlybird dance parties and really want to try one out. Seems like a dream to dance it out like crazy and be in bed by 11 😂
Thanks Julie! It honestly was the most fun, you have to go!!
Why does trying a new sunscreen feel like cheating?? Welcome back!
YES. My skin is so sensitive and reacts to most sunscreens so I am thrilled when I find one that works.
she’s baaack! and thank goodness, my saturday mornings just weren’t the same without ya. though i was cheering on your rest every time i looked for immensely dramatic 😌
and thank you for sharing my post on weaning 🫂 my whole heart is with you and your experience this time around.
also cracking up about NPR soothing your nervous system. on the one hand i really get it with the vocal tones and sound effects, on the other… the news hahah yeeesh. anywho, welcome back 🫶
Thank you, thank you, thank you! Always appreciate your support, Annaliese.
welcome back!! totally with you on even a glass of wine wrecking my sleep and the next day. wine in europe never has the same effect on me and i wish we could have what they are having! congrats on your 32 day streak!
Thank you so much! It felt very unfair to still feel hungover when I stayed out past 11pm last week lol but overall it's been great.
lol…social hangovers are totally a thing, and absolutely unfair!
Shes back baby! ❤️
Happy to be back! Thanks for reading Melissa <3
Welcome back! We missed you! Hope you can start sleeping more, and I’m glad you switched to listening to Yoga Nidra at night!
Thank you! Baby boy gave us TWO full nights of sleep in a row this week, so we may be finally turning a corner :)
Yeiiiiiii!! Phew that’s great